Hummus Protein

Is Hummus Healthy? The Truth About Hummus and Protein | Shape
But as for protein? Most brands of hummus have about 2 grams of protein per serving (2 tablespoons), which is a drop in the bucket compared to what you need each day. After all, generally speaking, protein recommendations for healthy adults are 0.8 to 1 gram of protein per kilogram (kg) of body weight. (Lots of factors like activity level and

Is Hummus High in Protein? A Closer Look at Hummus Protein
The protein hummus contains will help your body stay strong, rebuild, and keep your energy up throughout the day. And, you’ll be getting this essential in a truly delicious way. Be sure you only choose a brand that contains the best ingredients â€" you want to be able to read everything on the nutrition label.

Hummus: A Protein-Packed Nutritious Snack | Healthy Eating
Hummus is a spread popular in Middle Eastern cuisine. The trendy snack is low in fat and high in fiber and protein, making it a perfect addition to a healthy diet. Traditional hummus contains chickpeas -- also known as garbanzo beans -- tahini, lemon juice, olive oil, garlic and salt. The traditional recipe can be

Is Hummus Healthy? Top 8 Benefits of Hummus


Vegan Protein Sources | Minimalist Baker Recipes
Your protein is too high for those calories â€" without the bread, according to your hummus recipe, the calories are already at 250ish and 9.2g protein. I have no idea where to get bread that’s 30 cal and 5g protein per slice.

Easy Hummus Recipe: An Inexpensive, High Protein Snack
I love this hummus recipe served with flatbread and a bit of feta cheese, kalamata olives, and sliced tomatoes. Pita chips are another common way thing to serve with hummus. If you love high-protein hummus as much as we do, be sure to try this spicy hummus recipe and this roasted red pepper hummus. ★ Did you make this easy hummus recipe?

Quick Low Fat High PROTEIN Hummus Recipe
Want a healthy, low fat, and high protein alternative to hummus? Look no further! This Low Fat High Protein Hummus recipe is QUICK, cheap, AND delicious!