Low Calorie Butter

10 Healthy Butter Substitutes Worth ... - Eat This Not That - Smart Balance Low Sodium. Nutrition: (per 1 TBSP) 70 calories, 8 g fat (2 g saturated, 0 g trans), 30 mg sodium, 0 g carbs, 0 g protein Compared to the other options, this spread is fairly low in bone-degrading sodium; but on the flip side, it's high in fat and contains monoglycerides and palm oil.

Best Healthy Butter Substitutes - Consumer Reports - Butter, after all, has 100 calories, 11 grams of fat, and 7 grams of saturated fat per tablespoon (about half the saturated fat you should consume in a day if you’re following a 2,000-calorie-per-day diet). Margarine has the same calorie and fat content as butter, but less saturated fat.

This new, super low-calorie butter has a surprising main ... - Aug 23, 2019 · Even a lower-calorie spread, like I Can't Believe It's Not Butter! Light, has 4 grams of fat and 40 calories per serving.

Calories in Low Fat Butter - Calorie, Fat, Carb, Fiber ... - Calories in Low Fat Butter based on the calories, fat, protein, carbs and other nutrition information submitted for Low Fat Butter. main content. Live Healthy & Happy.

What Are the Best Substitutes for Butter? - Apr 16, 2019 · While butter is very low in protein, it still contains a small amount of the milk protein casein, which can be allergenic . If you have a milk allergy, it's important to be cautious of your butter ...

The 3 Best Butter Substitutes - Healthier Options for Butter ... - Jun 25, 2009 · #2 - Olivio Spreadable Butter with Canola & Olive Oil. Calories 80, Fat 10g, Saturated 3.5g, Cholest. 10mg, Sodium 85mg. INGREDIENTS: Sweet Cream, Canola Oil, Light Olive Oil, Salt, Flaxseed Oil and Natural Flavoring. Decoding the fine print: This spread combines the best of both worlds - sweet cream plus healthy oils. It's also low in saturated fats and cholesterol - and contains no trans fat!

Calories in Butter and Nutrition Facts - * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. What is my Recommended Daily Intake (RDI)? There are 102 calories in 1 tablespoon of Butter. Calorie breakdown: 100% fat, 0% carbs, 0% protein.