Healthy Snack Alternatives
28 Healthy Snacks Your Kids Will Love - Apr 12, 2019 · A piece of fruit is a convenient and healthy snack for kids. Most fruits contain fiber and important nutrients like potassium and vitamins A and C (40). Bananas, apples, pears, grapes, peaches, and...
10 Healthy Junk Foods - Healthy Snack Alternatives - Aug 15, 2012 · Tryâ¦chocolate trail mix. Fill snack-sized plastic baggies with almonds, chocolate chips, and dried fruit. You'll have a healthy snack of high-quality carbs and fats at-the-ready for when your sweet...
Healthy food swaps - NHS - swap a sprinkle of sugar on your breakfast cereal for a topping of fresh or dried fruit, which counts towards one of your 5 A DAY swap full-fat greek yoghurt for lower-fat or fat-free greek yoghurt, or natural low-fat yoghurt Get more ideas for healthy breakfasts.
Healthy Alternatives to Make Your Meals Better for You - Jan 24, 2017 · Lower in fat, natural popcorn without pre-flavored seasonings is a great snack alternative to replace those oily, super-salty potato chips.
20 healthy snacks to satisfy your crisp cravings - Dec 11, 2017 · Made with wholegrain oats they are a simple healthy alternative, giving slow releasing energy to keep blood sugar levels balanced. The flavours, of Balsamic Salt & Vinegar, Paprika and our favourite, Cheese, make these taste anything but âhealthyâ. It leaves that finger-licking residue â" you know what Iâm talking about.
Healthy Sweet Snack Ideas | Shape - A cup of halved grapes is a tasty snack as-is, but gets even better once drizzled with a sweet topping like honey (aim for about a tablespoon). This healthy sweet snack comes with a beauty bonus: the skins of red grapes are a natural source of the powerful skin-saving antioxidant resveratrol.
Healthy Alternatives To Unhealthy Food | LloydsPharmacy ... - Mar 16, 2015 · 10 healthy alternatives to unhealthy food 1. Chocolate / Dark Chocolate. If you make sure youâre eating organic dark chocolate instead... 2. Chips / Sweet Potato Wedges. Itâs time to bin the chip-shop chips and opt for something healthier... 3. Ice cream / frozen yogurt. Ice cream is essentially ...
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