Protein Foods For Breakfast

27 High-Protein Breakfasts for When You're Sick of Just Eggs
If you're avoiding eggs altogether, Greek yogurt, cottage cheese, tofu, or chia seeds are some high-protein alternatives that make for great breakfasts. Some of these recipes are great for eating...

The 12 Healthiest Foods to Eat for Breakfast
Bear in mind that one cup (235 grams) of cooked oatmeal contains only about 6 grams of protein, which won't provide the benefits of a higher-protein breakfast ( 35 ). To boost the protein content of an oatmeal breakfast, prepare it with milk instead of water or serve it with a side of eggs or a piece of cheese.

20 Delicious High Protein Foods to Eat
Chicken breast is one of the most popular protein-rich foods. If you eat it without the skin, most of its calories come from protein. Chicken breast is also very easy to cook and versatile.

10 High-Protein Breakfast Ideas That Aren't Eggs | Shape
ICYDK, tofu is one of the most versatile foods out thereâ€"and it makes for a perfect high-protein, vegan breakfast option. Heat up some veggies, then scramble it in a pan just like eggs. (Pro tip: Add turmeric to give it a egg-like color and for bonus health benefits .)

High Protein Breakfast Ideas For Weight Loss - High Protein
Sometimes you just have to have something sweet for breakfast and with this simple dish you can have your protein and the taste you crave, Rösser says. Mix together 1/3 cup oats cooked, 2 tablespoon natural peanut butter, 1 teaspoon dark cacao powder, and 1/2 banana. Top with yogurt or your choice of milk.

7 High-Protein Breakfasts to Power Your Morning
Here are seven quick and easy ideas for high-protein breakfasts to power your morning. Overnight Oats with Blueberries. ½ cup oats + ½ cup Greek yogurt + ½ cup milk + 1 tablespoon chia seeds + ½ cup blueberries. 395 calories, 25 grams protein per serving. For full recipes, check out 6 Overnight Oat Recipes with Fresh Flavors to Try.

28 Ideas for a High Protein Breakfast - Super Healthy Kids
We have 28 ideas for a high protein breakfast for you! When protein is included with breakfast, it helps to rev up the metabolism, keep blood sugar levels steady and give the kids the energy they need. Unfortunately, the typical breakfast kids gravitate towards don’t include very much protein.