Healthy Food Options

Nutrition and Healthy Eating, Tools & Resources, NHLBI, NIH
It provides basic facts about nutrition and physical activity, and offers practical tools to use in everyday life, from reading food labels and selecting how much and what foods to eat, to replacing TV time with physical activities. Tips for Teens with Diabetes: Make Healthy Food Choices

How Employers Can Encourage Healthy Food Choices at Work
Healthy Food Options in the Workplace According to a survey about healthy eating choices at work, commissioned by the Society for Human Resources Management (SHRM) : "'The poll found responsive organizations giving their diverse community of employees what they want and needâ€"a wide array of food options,' said Mark Schmit, director of

80+ Easy Healthy Dinner Ideas - Best Recipes for Healthy Dinners
Eating healthy doesn't have to suck with these totally delish dinner ideas. Whether you love chicken, pasta or are gluten-free and vegetarian, these quick and easy recipes are the best ways to eat

The Healthiest Things You Can Eat at Sheetz â€" SheKnows
What healthy options, you ask? Many of the made-to-order options are loaded with good-for-you ingredients like protein-rich grilled chicken, fresh veggies, multigrain bread and scrambled egg whites.

6 Tips for Eating Healthy on the Road That Won't Wreck Your Diet
As athletes know, healthy food and plenty of water sustain your energy levels, fuel your muscles, and help you recover quickly. The food you eat on the road will serve as your traveling repair kit.

25 Best Cheap Healthy Foods - What to Buy at the Grocery Store
We tapped Jaclyn London, MS, RD, CDN, Nutrition Director at the Good Housekeeping Institute to come up with a list of the most nutritious groceries you can buy.

Eating Healthy on a Budget: 44 Healthy Foods Under $1
44 Healthy Foods Under $1 Written by Laura Schwecherl on July 7, 2016 When you’re on a budget and shopping for one , it can feel nearly impossible to stock up on healthy foods.